Lemon contains a lot of vitamin C which is considered beneficial for health in every way. People like to drink lemonade every day in summer. Lemonade is very effective from weight loss to strengthening immunity. There are many people who add lemon to lukewarm water and drink it on an empty stomach in the morning to lose weight. But the most important thing is that it does not suit everyone.
Some people start facing losses instead of benefits from it. Along with this, many stomach related problems also start occurring. Let us know in detail which people should not drink lemon water on an empty stomach?
Who should not eat lemon?
People who have acidity problem should not eat lemon. People who have tooth sensitivity problem should not use lemon too much. If you have kidney disease then eat less lemon. Apart from this, eating too much lemon can also be dangerous for bones.
Disadvantages of drinking lemon water on an empty stomach
Acidity increases
If you drink lemon water on an empty stomach, the problem of acidity can increase. Such people should avoid drinking lemon water on an empty stomach. Lemon contains more citric acid. Which increases acidity. Especially drinking lemon water on an empty stomach can harm acidity patients.
Damage to teeth
People who drink lemon water daily may have dental problems. Drinking lemon water on an empty stomach has a bad effect on health. The main reason for this is the acid found in lemon. This increases sensitivity in the teeth. This also weakens the enamel that protects the teeth.
Bones may become weak
People who drink too much lemon water every day are likely to suffer more harm than benefit. Lemon contains acid, which is not good for bones. Therefore, drinking lemon water on an empty stomach should be avoided.
Effects on the kidneys
People who have kidney problems should not drink lemon water on an empty stomach. This puts pressure on the kidneys. Which can cause many health problems. Lemon water should also not be drunk in chronic kidney disease.
Disclaimer: Some of the information given in the news is based on media reports. Before implementing any suggestion, please consult the concerned expert.
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